Posted 09/21/25

Sprouting Instructions

Broccoli * Daikon Radish * Red Russian Kale

A Living Multivitamin * The Way Nature Intended

1. Place 3 …

Broccoli * Mustard Greens

Brussels Sprouts * Red Russian Kale

Prepare the Tray (Always start with a …

In a bowl, soak 3/4 cup (135 g) of pea seeds for 6 to 12 hours, then drain the soaking water.

Prepare the Tray (Always start with a clean tray)

Se…

Sprouting Instructions

Adzuki * Lentil * Peas

A Living Multivitamin * The Way Nature Intended

Place 1/2 cup heaping (approximately 140g) in a …

Posted 09/05/25

MICROGREENS AND SPROUTS

How big are these little things?

For many centuries, mothers worldwide have observed better health in their …

Posted 08/27/2025

Our bodies continuously produce free radicals as a result of normal bodily functions and exposure to UV rays from the sun. When we …

Posted 08/28/2025

Digestive enzymes play a significant role in breaking down the food we eat. They speed up chemical reactions that convert …

Posted 08/27/2025

The constant exposure to harmful toxins and synthetic chemicals in our food supply and environment can overwhelm our bodies' …

These are considered legume-specialized phytochemicals, the richest sources being the sprouted Adzuki, Lentil, & Pea, found in

Nutritional Matrix 84.